10/30/16 to 11/5/16: Tired!

Too tired to write more...Yeah, sure, whatever:

30-Oct		Long Run		2:00:33		16.15		AM: Battle Road!! 16+ at 7:27/mile.  Finished strong too.  Good stuff.
		Off		0:00:00		0		PM: Lots of lounging and stretching and whatever.
31-Oct		Easy		1:16:34		10.04		AM: 10+ at 7:37/mile.
		Moderate		1:17:36		10.09		PM: 10+ at 7:42/mile with 6 strides.
1-Nov		Easy		1:06:39		8.59		AM: 8+ at 7:45/mile.
		Harvard Track		1:30:50		11.62		PM: Commute home then drive to Harvard.  (1000,800,200)x2, 800, 600, 200.  5k for 1k and 8, 3k for 6, mile for 2s.  Pacing was slow.  Might've been a tad too chilly for shorts, but I felt good.  John Harvard's afterward.  Good time.
2-Nov		Easy		1:04:50		8.04		AM: 8+ at 8:04/mile.  Really tired.  Reeaaally tired.
		Easy		0:59:00		7.34		PM: 6+ at 7:56/mile.  Right shin was bothersome.  Celtics game in the evening and did a light jog of 1m to shake out the residual tightness.
3-Nov		Easy		1:06:10		8.1		AM: 8+ at 8:11/mile.  Right shin didn't get any worse, but I'll be keeping an eye on it.
		Easy		0:50:35		6.34		PM: 6+ at 7:58/mile.
4-Nov		Easy		1:01:04		8.03		AM: 8+ at 7:37/mile.
		Easy		0:47:18		6.38		PM: 6+ at 7:24/mile.
5-Nov		Workout		0:42:00		6.56		AM: Fresh Pond 2-lapper solo.  Won in 28:55 negative split, ~5m at 5:50/mile.  Exact same splits as last Saturday, but felt a little tougher.  Still a good tempo.
		Easy		0:00:00		0		PM: Raked the yard, that was my shakeout.

Splits:

1000-3:25.14

800-2:43.31

200-35.77

1000-3:20.74

800-2:40.62

200-35.24

800-2:39.56

600-1:54.43

200-32.15

Total: 107.28