| 100 | 0:12.83 | 1/29/2015 |
| 200 | 0:27.76 | 1/25/2018 |
| 400 | 0:01:02 | 5/21/2012 |
| 800 | 0:02:18 | 2/25/2018 |
| 1 Mile | 0:04:38 | 2/25/2018 |
| 3k | 0:09:29 | 12/16/2017 |
| 2 Mile | 0:10:31 | 3/6/2016 (meh) |
| 5k | 0:16:14 | 3/6/2016 |
| 5 Mile | 0:26:43 | 4/08/2018 |
| 10k | 0:33:51 | 9/30/2018 |
| 12k | 0:43:10 | 3/19/2017 |
| 10 Mile | 0:56:40 | 3/18/2018 |
| Half Marathon | 1:15:02 | 3/18/2018 |
| 30k | 2:01:25 | 4/18/2016 |
| Marathon | 2:39:42 | 10/27/2019 |
| Fresh Pond 2.47 | 0:13:37 | 7/12/2016 |
| Fresh Pond 4.92 | 0:28:29 | 2/27/2016 |
PRs
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Not too shabby, you should include your triathlon PR time too.
ReplyDeleteI think YOUR mile time needs to be updated Mr.
ReplyDeleteUPDATED!
ReplyDeleteUpdate that again YO!
ReplyDelete