12/21/14 to 1/10/15: 2014 Recap, Holidays, and New Year

The year of 2014 probably needs to be summed up a little bit better, but in the interest of time...

Total Miles: 3821.48
Days Off: 18
Lowest Weekly Mileage: 41.3
Highest Weekly Mileage: 105.44
Average Weekly Mileage: 73.49
Average Daily Mileage: 10.49
Races Won: 1
PRs Set: 10 (mile, 2 mile, Fresh Pond 1 Lap, 5k, FP 2 lap, 5 mile, 10k, 10 mile, 1/2 Marathon, Marathon)

My goals for 2015 are to run more, get better, and stay healthy.

21-Dec		Long Run		0:07:21		20.03		Battle Road w/CSU. Started out pretty quick and my legs felt very good at that pace. Uday was adding on, so I decided to tack on as well. Last two miles were ~6:30 and 6:20.
22-Dec		Easy/Easy		0:07:45		10.16		AM: Commute. PM: Commute 6m.
23-Dec		Easy/Intervals				16.28		AM: Commute PM: Commute home + 400 x 9. Felt pretty tired and my right leg was sore. This workout was a mistake.
24-Dec		Easy/Easy				8.07		AM: Commute. PM: 4m Commute home.
25-Dec		Easy/Tempo				6.01		Xmas day easy in Plympton.
26-Dec		Easy/Easy				0		Rest and travel day.
27-Dec		BU Mini Meet #2				3.66		Basically a rest day. Right leg is bunk.
28-Dec		Long Run		0:07:10		6.18		Right leg is really funky. Surprised this was so quick. A handful of 6:4x miles in the middle.
29-Dec		Easy		0:07:19		8.22		A little bit on my own, a little bit with Eli and Raleigh, then a bit more on my own.
30-Dec		MLR		0:07:35		12.19		Battle Road. Middle 5 with Eli. She was nice enough to let me do some solo mileage…then I proposed to her over a romantic taco dinner.
31-Dec		Easy/Easy		0:07:19		8.22		I don't even know.
1-Jan		Easy		0:07:45		8		Standard around the Charles then to Whole Foods to pick up cheese and 1/2 and 1/2.
2-Jan		Easy		0:07:39		7		AM: 7m at 7:39/mile
3-Jan		BU Mini Meet #3		0:04:51		12		4:51 and won my heat. A solid race.
4-Jan		Long Run		0:08:01		16.05		Crap conditions, but a fun time hosting the first CSU group long run.
5-Jan		4 Hill Route/Easy		0:07:25		14.11		AM: 4 hill route. 8m at 7:25ish. PM: Commute home, 6m at 7:21.
6-Jan		Easy/Moderate		0:07:33		12.12		AM: 4m commute at 7:37. PM: Commute home +, 8m at 7:31.
7-Jan		Easy/Easy		0:07:37		14.23		AM: 4 hill route. 8m at 7:37. PM: 6m commute at 7:37
8-Jan		Easy/Moderate		0:07:42		12.31		AM: 4m commute at 7:35. PM 8m commute home at 7:48.
9-Jan		Easy/BU Intervals(easy)		0:08:00		8.12		AM: 4m commute at 8min. PM: 4m commute home. IT Band isn't up for speedwork.
10-Jan		Easy		0:08:00		5		A couple laps around Fresh Pond with Eli and Raleigh. Right leg is bunk.

Totals: 64.24, 61.81, and 81.94